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Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. Posts are for general information, are not intended to substitute for informed professional advice (medical, legal, veterinary, financial, etc.), or to establish a professional client relationship. The site and services are provided "as is" with no warranty or representations by JustAnswer regarding the qualifications of Experts. To see what credentials have been verified by a third party service, please click on the "Verified" symbol in some Experts' profiles. JustAnswer is not intended or designed for EMERGENCY questions which should be directed immediately by telephone or in person to qualified professionals.?Do you feel guilty when you overeat
I think there are lots of us that feel disappointed in ourselves when we feel like we didn't live up to our own expectations. But honestly, we're human, and life throws curve balls. I started out yesterday figuring that I should be good to go w/ my planned menu, then I ran into my parents in town, and we ended up spontaneously going to a fish and chips place for dinner. UGG! But uggs sale uk
I had one piece and a salad. It was more fat than I had intended for the day, but hey, the alternative was to scurry home, and grill my chicken by myself.
But the way I look at it is that even though I was slightly over my weight loss cals, I was still way below maintenance cals, I had already gotten my exercise in for the uggs sale bailey button triplet boot
day, and I don't eat that way all the time so why beat myself up over it. The worst that's going to uggs on sale nordstrom rack happen is that I reach my goal by Sept 6th instead of Sept 5th. You only get one go round in this world, don't waste it on couldas and shouldas. Just my 2 cents. :o)
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